mayko100's Journal, 10 May 22


View Diet Calendar, 10 May 2022:
635 kcal Fat: 25.90g | Prot: 53.54g | Carbs: 46.39g.   Breakfast: 星巴克 (Starbucks) 拿鐵(特大杯), Creative Power 乳清蛋白-奶茶口味. Lunch: 炸醬麵, 蛋花湯. more...
5418 kcal Exercise: 瑜珈 - 14 minutes, 核心運動 - 50 minutes, 樓梯機 - 40 minutes, Apple Health - 22 hours and 16 minutes. more...

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