traveling for work killed me this time. well time to get back on the horse
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108.6 kg
Lost so far: 26.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 16.69g | Prot: 29.51g | Carbs: 149.08g.
Breakfast: Milk (Nonfat), Dried Cranberries, Frosted Mini-Wheats, Kretschmer Original Toasted Wheat Germ, Coffee. Lunch: Coffee (Brewed From Grounds), Low Fat Garden Vegetable with Pesto Soup (8 oz), Classic Cafe Salad (Half Portion), Whole Grain Baguette (Side Portion). more...
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Gaining 1.6 kg a Week
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KualityE's Weight History
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