Weigh In record (no journal entry) for 10 May 2022
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43.2 kg
Lost so far: 13.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 14.63g | Prot: 16.68g | Carbs: 53.62g.
Breakfast: Manzana Verde. Lunch: Tortilla de Huevos o Huevos Revueltos, Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Normandy Yogurt Light 0%. Snacks/Other: Rica Mortadela, Servipan Pan Tajado Blanco, Pastel de Chocolate (sin Escarcha). more...
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Losing 0.9 kg a Week
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OliverKun's Weight History
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