Weigh In record (no journal entry) for 10 May 2022
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 13.99g | Prot: 18.39g | Carbs: 67.71g.
Breakfast: REWE Birne Abate Fetel, Gurke (Geschält), Räucherlachs, Philadelphia Balance, GutBio Reiswaffeln mit Meersalz. Lunch: Gemüsesuppe. Snacks/Other: Knusperone Knuspy Müsli-Riegel Haselnuss . more...
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Gaining 0.1 kg a Week
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marusja1980's Weight History
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