Weigh In record (no journal entry) for 10 May 2022
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76.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 46.70g | Prot: 76.24g | Carbs: 214.49g.
Breakfast: Lider Tomate, Mandarina, Kingsbury El Pan Perfecto, Surlat Leche Descremada, Colun Queso Ranco Laminado, La Preferida Pechuga de Pavo Cocida. Lunch: Kingsbury El Pan Perfecto, Frutillas, Garbanzos Cocidos, Lider Tomate. Dinner: Lider Empanadas Cocktail Aceituna Queso, McKay Triton Lemon White, Hallulla, Huevo Cocido. Snacks/Other: Aztlan Dorada. more...
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Losing 3.5 kg a Week
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vsiglesias's Weight History
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