Weigh In record (no journal entry) for 10 May 2022
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88.3 kg
Lost so far: 3.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 45.60g | Prot: 119.16g | Carbs: 136.64g.
Breakfast: Pan Amasado, Soprole Néctar Durazno, Huevo Cocido. Lunch: Calo Queso Gauda, Pechuga de Pollo a la Plancha. Dinner: Soprole Yoghurt Batido Protein +, Kiwi. Snacks/Other: Aquasolar VeggiPro Chocolate. more...
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Losing 0.3 kg a Week
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wenaperro's Weight History
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