Weigh In record (no journal entry) for 10 May 2022
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79.6 kg
Lost so far: 10.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 64.54g | Prot: 104.74g | Carbs: 115.03g.
Breakfast: Patê de Atum, Visconti Pão de Forma Integral, Perdigão Mortadela Ouro com Ervas Finas, Wickbold Pão Integral Grão Sabor, Camponesa Leite em Pó. Lunch: Garoto Bombom Serenata de Amor, Dr. Oetker Gelatina Diet Cereja, Soya Óleo de Soja , Chuchu Cozido, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Bauducco Cereale Cacau e Castanhas , Carne de Porco do Lombo Assada. Snacks/Other: Heinz Molho Barbecue Regular, Yoki Farofa com Cebola, Tio João Arroz Integral Cozido, Carne de Porco do Lombo Assada. more...
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Losing 0.1 kg a Week
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jacky2255's Weight History
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