Weigh In record (no journal entry) for 11 May 2011
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: 100%.
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1595 kcal
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Fat: 23.49g | Prot: 76.24g | Carbs: 269.30g.
Breakfast: Shredded Wheat, Tea Presweetened with Sugar. Lunch: cup cake, salad, chicken. Dinner: Bolognese Sauce, meatballs. Snacks/Other: tea, coffee. more...
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Losing 1.0 kg a Week
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