imahyman's Journal, 10 May 22

stay santai walau udh nyoba back on track tp masi kegoda ngemil 😎 JUST ENJOY UW LIFEE 💅🏻💅🏻

46 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

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2198 kcal

Fat: 87.05g | Prot: 50.83g | Carbs: 315.49g.   Breakfast: Pikopi 3In1 Kopi Mix, Tahu Bacem, Terong Balado, Nasi Putih. Lunch: Tahu Bacem, Nabati Nextar, Siantar Top My Choco, Quaker Instant Oatmeal, Totole Kaldu Jamur. Dinner: Terong Balado, Tahu Bacem, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Cheetos Jagung Bakar (15g), Arnott's Good Time, Nasi Ketan (Ketan), Pisang, Apel, Smax Onion Ring, Monde Pie Selection. more...