Weigh In record (no journal entry) for 10 May 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 53.38g | Prot: 76.45g | Carbs: 44.27g.
Lunch: Fiskemandens Fiskefrikadeller, Cherrytomater, Kogt Æg, Agurk (med Skræl). Dinner: Kogt Broccoli (Frossen), Agurk (med Skræl), Cherrytomater, Hakket Oksekød (85% Magert / 15% Fedt). Snacks/Other: Æble. more...
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Losing 7 kg a Week
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alinephen's Weight History
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