Weigh In record (no journal entry) for 10 May 2022
|
66 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 32.09g | Prot: 50.62g | Carbs: 101.42g.
Breakfast: Яйцо, Приготовленная Цветная Капуста (из Свежих), Брокколи Тушеные. Lunch: Вермишель, Мандарины. Dinner: Конина Вареная, Food Master Кефир 2,5%. Snacks/Other: Nestle Nesquik Шоколад , Нежный Йогурт 0,1%. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dastanovaaigerimd's Weight History
|