Het begin is weer gemaakt.
Fijne dinsdag allemaal 💞
|
76.3 kg
Lost so far: 5.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 51.72g | Prot: 49.66g | Carbs: 142.12g.
Breakfast: AH Verse Jus D'orange, Senseo Dark Roast, AH Halfvolle Melk, Kellogg's Coco Pops. Lunch: ERU Goudkuipje Sambal, Chorizos, AH Boeren Volkorenbrood met Sesamzaad, AH Halfvolle Melk, Blue Band Halvarine. Snacks/Other: Grolsch Radler, Leidingwater, Duyvis Pinda's Gezouten, Red Band Dropsleutel, Lipton Ice Tea Sparkling, Leidingwater. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielleVS76's Weight History
|