Арина1111111111's Journal, 10 May 22

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Weigh In record (no journal entry) for 10 May 2022

55.2 kg Lost so far: 0.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:

714 kcal

Fat: 27.75g | Prot: 54.05g | Carbs: 67.13g. Breakfast: Щи с Курицей, Мармелад. Lunch: Сахар, Банан, Савушкин Творог Мягкий Нежный 5%. Dinner: Салат Овощной со Сметаной, Куриное Филе Жареное без Масла. Snacks/Other: Яблоко. more...

1445 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Арина1111111111's Journal, 10 May 22

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