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biasanya minum whey muscle first, mau coba yg merek rimbalife ini dulu, rasanya enak juga,gk jauh beda dgn muscle first... semangat membentuk otot, qt kikis lemak2 seluruh tubuh...
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1403 kcal
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Fat: 35.07g | Prot: 107.80g | Carbs: 174.52g.
Breakfast: Telur Rebus, Pepaya, Jagung Rebus. Lunch: Kangkung, Wortel Dimasak, Nasi Putih, Ikan Layang, Tahu. Dinner: Kangkung, Nasi Putih, Telur Rebus. Snacks/Other: Prenagen Emesis, Roma Kelapa Cream Vanilla, Pisang, Rimbalife Whey Protein. more...
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yanti sihite's Weight History
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