Aming73's Journal, 10 May 22


View Diet Calendar, 10 May 2022:
3116 kcal Fat: 69.87g | Prot: 219.63g | Carbs: 414.61g.   Breakfast: Quaker Instant Oatmeal, Myprotein Whey Protein, Nasi Putih, Udang Goreng, Rumah Makan Sederhana Nasi Padang. Dinner: Nasi Putih, KFC Chicken Breast Hot & Crispy. Snacks/Other: Myprotein Whey Protein, Pisang Kepok Rebus, My Roti Roti Isi Srikaya, Pisang Kepok Rebus. more...

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Semangat bang😅😂🤣 
13 May 22 by member: Nanda Fierly

     
 

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