Weigh In record (no journal entry) for 10 May 2022
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56 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 5.00g | Prot: 68.00g | Carbs: 9.60g.
Dinner: 野人舒食 舒雞胸(紅白香椒), NOTORIOUS 濃縮乳清蛋白-抹茶口味. more...
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Gaining 2.8 kg a Week
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