Weigh In record (no journal entry) for 09 May 2022
|
65.5 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 80.43g | Prot: 80.81g | Carbs: 7.47g.
Breakfast: Café, Ovo Cozido, Scala Queijo Minas Meia Cura. Lunch: Alface Americana, Scala Mussarela, Scala Queijo Minas Meia Cura, Soya Óleo de Soja , Ovo Cozido. Snacks/Other: Seara Presunto Cozido, Scala Queijo Mussarela. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djanearaujo's Weight History
|