nineu's Journal, 11 May 11

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Weigh In record (no journal entry) for 11 May 2011

89.4 kg Lost so far: 3.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2011:

1153 kcal

Fat: 41.04g | Prot: 115.28g | Carbs: 75.06g. Breakfast: Café. Lunch: Pan Blanco, Café, Naranjas, Pescado al Horno o Hervido. Dinner: Sopa de Langosta, Merluza. more...

3210 kcal

Exercise: Desk Work - 7 hours, Bicycling (fast) - 24/kph - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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nineu's Journal, 11 May 11

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nineu's Weight History