linis19's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
76.9 kg Lost so far: 4.1 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
846 kcal Fat: 14.95g | Prot: 26.36g | Carbs: 150.89g.   Breakfast: Nestlé Saltinas Original, Café, Chocolate en Leche, Pan Blanco. more...
2380 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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linis19's Weight History


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