Weigh In record (no journal entry) for 04 December 2013
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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123 kcal
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Fat: 7.25g | Prot: 5.24g | Carbs: 11.58g.
Breakfast: Eggplant Chips. more...
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Gaining 0.7 kg a Week
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