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2350 kcal
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Fat: 77.59g | Prot: 176.35g | Carbs: 236.52g.
Breakfast: Butter , Sugar, Peanuts , Steak (Lean Only Eaten), مكرونه الملكه مكرونه الملكه, حليب المراعي كامل الدسم حليب المراعي, كرنڤاليتا Nestle Ice Cream Vanilla. Lunch: Chicken Breast (Skin Not Eaten), Olive Oil , مكرونه الملكه مكرونه الملكه. Dinner: Pepsi Pepsi diet, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Cooked Bean Sprouts (from Fresh). Snacks/Other: حليب المراعي كامل الدسم حليب المراعي, Sugar, Egg, Butter , رغيف عيش بلدي رغيف عيش بلدي, Almarai Yogurt. more...
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Mahmoud Saleh_2021's Weight History
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