Weigh In record (no journal entry) for 09 May 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 60.79g | Prot: 70.25g | Carbs: 261.88g.
Breakfast: 군용 쌀건빵, 이디야 얼그레이 홍차, 뚜레쥬르 마늘빵. Lunch: 춘권, 소반 버터장조림덮밥, 피코크 탄탄멘. Dinner: 상추, 돼지고기볶음, 햇반 잡곡밥. Snacks/Other: 군용 쌀건빵. more...
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Gaining 0.0 kg a Week
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