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monstrinha46
Journal
09 May 22
monstrinha46's Journal, 09 May 22
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Weigh In record (no journal entry) for 09 May 2022
59 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2022:
890 kcal
Fat: 41.64g | Prot: 42.35g | Carbs: 79.87g.
Breakfast:
Melitta Café sem Açúcar, Ovo.
Lunch:
Andorinha Azeite de Oliva Extra Virgem, Abobrinha Cozida, Pif Paf Coxinha da Asa de Frango.
Snacks/Other:
Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Biscoito de Polvilho, Melitta Café sem Açúcar, Banana.
more...
743 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Gaining 2.3 kg a Week
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monstrinha46's Weight History
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