Weigh In record (no journal entry) for 09 May 2022
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Aerobics - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Shaimaa Yusuf's Weight History
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