Weigh In record (no journal entry) for 09 May 2022
|
65.2 kg
Lost so far: 17.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 22.49g | Prot: 24.65g | Carbs: 71.08g.
Breakfast: Ламбер Сыр Ламбер, Хлеб, Асеньевская Ферма Кефир 3,2%, Огурец (с Кожурой), НЕВА Зефир "Лянеж" Ванильный, Вареное Яйцо. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastatisa's Weight History
|