Weigh In record (no journal entry) for 09 May 2022
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 100.53g | Prot: 60.31g | Carbs: 112.07g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Kaffee, Butter, Lidl Choco Nussa, Milbona Körniger Frischkäse, Grafschafter Pure Kornkraft Haferbrot, Rio D'oro Ananassaft. Dinner: Milbona Körniger Frischkäse, Cocktailtomaten, Sellerie, Zitronensaft, Sojasoße, DM Bio Erdnussmus, Kräuterseitlinge, Rettich, Radieschen, Gurke (mit Schale), Bio Mare Geräucherter Biolachs, Avocado, Bio Organic Weißer Quinoa, Edamame. Snacks/Other: Nektarinen, Lidl Kalifornische Mandelkerne, Coppenrath & Wiese Mandel Bienenstich. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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