Weigh In record (no journal entry) for 09 May 2022
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 6.66g | Prot: 26.31g | Carbs: 251.63g.
Breakfast: АТБ Огурец, Сильпо Мандарин. Lunch: Сильпо Яблоко Чемпион. Dinner: Сильпо Свекла, Сильпо Яблоко Чемпион. Snacks/Other: АТБ Укроп, Сильпо Морковь, Сильпо Банан. more...
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Gaining 1.7 kg a Week
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