Weigh In record (no journal entry) for 09 May 2022
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64.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 58.62g | Prot: 88.44g | Carbs: 127.72g.
Breakfast: Arboga Leverpastej Light, Valio Gårdsgoda Mellan, Pågen Danskt Rågbröd, Arla Keso Mini, Apelsiner, Arboga Leverpastej Light, Valio Gårdsgoda Mellan, Pågen Danskt Rågbröd, Satsumas, Arla Keso Mini. Lunch: Findus Lätt Majonnäs, Saeby Makrillfilé i Tomatsås, ICA Romansallad, Gurka, Körsbärstomater. Dinner: Blandad Sallad, Abba Tonfisk Grillad Paprika, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Svennes Kaviar, Valio Gårdsgoda Mellan, Skogaholm Rustik Gårdslimpa. more...
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steady weight
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brittperson's Weight History
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