Weigh In record (no journal entry) for 09 May 2022
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 33.55g | Prot: 93.46g | Carbs: 184.86g.
Breakfast: Maxima Tomāti, Baltais Krēmsiers, Jaunpils Spēkavīrs Siers, Latvijas Maiznieks Īstenā Rudzu Maize Ar Dārzeņiem, Cigoriņu Kafija Šķistosā, Need4choice Lactose Free Milk, Lecitins, Kolagens. Lunch: Valdo Rīsi Klasiskie, Rimi Pilngraudu Rīsu Galetes Ar Jūras Sāli , Vinnis Medus . Dinner: Lindt Шоколад 70%, Ed Ar Udeni. Snacks/Other: Baltais Biezpiens 0,5%, Rimi Olas, Rimi Paprika, Maxima Tomāti, Rimi Ziedkāposti. more...
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1645 kcal
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Exercise:
Yoga - 40 minutes, Cardio - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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enija.eglite's Weight History
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