Weigh In record (no journal entry) for 30 December 2014
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118.8 kg
Lost so far: 31.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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1197 kcal
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Fat: 32.36g | Prot: 62.74g | Carbs: 162.09g.
Lunch: Picard Bouchées de Poulet au Saté, Sushi de Légumes, Sushi Saumon. Dinner: Auchan Jambon de Paris, Fromage à Raclette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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4001 kcal
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Exercise:
Sitting - 3 hours, Bricolage - 20 minutes, Standing - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Mmaverick5's Weight History
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