Weigh In record (no journal entry) for 09 May 2022
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78.8 kg
Lost so far: 2.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 44.74g | Prot: 35.58g | Carbs: 84.64g.
Breakfast: Frischkäse, Berger Knoblauchbraten, Dattel, Goldähren Dreikorn Toast. Lunch: Goldähren Dreikorn Toast, Kartoffelsalat, Sonnen Bassermann Brokkoli Cremesuppe. Dinner: REWE Pfannen Frikadelle, Okroschka. Snacks/Other: Leibniz Zoo. more...
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steady weight
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Nikoshk@'s Weight History
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