Weigh In record (no journal entry) for 09 May 2022
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66.9 kg
Lost so far: 6.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 57.77g | Prot: 64.74g | Carbs: 87.64g.
Breakfast: Мандарины, Грецкие Орехи. Lunch: Вареное Яйцо, Мандарины, Салат брокли, Конина Вареная, Нежный Йогурт 0,1%. Dinner: Самса́, Говядина. Snacks/Other: Нежный Йогурт 0,1%, Салат брокли. more...
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Gaining 4.2 kg a Week
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dastanovaaigerimd's Weight History
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