Weigh In record (no journal entry) for 09 May 2022
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100.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 22.65g | Prot: 107.11g | Carbs: 65.89g.
Lunch: Mother Dairy Plain Dahi, Sabji, Wheat Chapati, Onions (Chopped, Frozen) , Amul Butter , Chicken Breast Meat . Dinner: Bananas , Onions (Chopped, Frozen) , Mother Dairy Plain Dahi, Amul Butter , Chicken Breast Meat . more...
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Gaining 3.1 kg a Week
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Rahul Rajan's Weight History
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