Weigh In record (no journal entry) for 09 May 2022
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63 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 20.13g | Prot: 41.79g | Carbs: 55.59g.
Breakfast: 全家 拿鐵咖啡, Infinite Power 濃縮乳清蛋白-藍莓優格. Lunch: 蛋花湯, 炸醬麵. more...
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Gaining 2.1 kg a Week
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mayko100's Weight History
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