Weigh In record (no journal entry) for 09 May 2022
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85.6 kg
Lost so far: 13.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 45.58g | Prot: 181.34g | Carbs: 94.64g.
Lunch: Milbona High Protein Grießpudding Pur, Gut & Günstig Hähnchenbrust. Dinner: WellMix Protein Riegel Lemon Cheesecake, WellMix Deluxe Strawberry, WellMix 50% Protein Chocolate Crisp, WellMix 50% Protein White Caramel Crisp, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes, Gut & Günstig Hähnchenbrust. more...
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Gaining 6.5 kg a Week
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