Weigh In record (no journal entry) for 09 May 2022
|
65.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 31.14g | Prot: 104.95g | Carbs: 92.31g.
Breakfast: Lindahls Kvarg, Kaffe med Mjölk. Lunch: Potatis (Skalad, med Salt, Kokt), Pacific Norsk Laxfilé. Dinner: Findus Wokgrönsaker, Potatis (Skalad, med Salt, Kokt), Kronfågel Kycklinglårfilé. Snacks/Other: Jordgubbar, Arla Mild Kvarg Vanilj. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|