JohnZerne's Journal, 08 May 22

Dirty chai latte. I could drink a whole bucket of this. Out for mothers day with the kids, my wife and her folks.

View Diet Calendar, 08 May 2022:
1611 kcal Fat: 38.30g | Prot: 92.85g | Carbs: 250.52g.   Breakfast: Quaker Simply Granola, Notco Not Milk 2% Reduced Fat, Whole grain oat/wheat bread. Lunch: Simply Nature Dirty Chai Tea Latte, Turkey Sandwich with Spread. Dinner: RED LENTILS AND CAULIFLOWER, Vitafusion Fiber Well Sugar Free Gummies, Skinless Chicken Breast, Pero Family Farms Freshwrap Okra (Raw). Snacks/Other: Worthington Loma Linda Big Franks, Vitafusion Fiber Well Sugar Free Gummies, Whole grain oat/wheat bread, Yasso Frozen Greek Yogurt - Pumpkin Cheesecake, Hershey's Kit Kat. more...
122 kcal Exercise: Samsung Health - 24 hours. more...

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