Weigh In record (no journal entry) for 07 May 2022
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 51.16g | Prot: 50.57g | Carbs: 104.52g.
Breakfast: NOT GUILTY Manteiga de Amêndoa, Pingo Doce Pao , Mimosa Iogurte Grego Cheesecake Limão. Lunch: Cem Porcento Tofu Bio Ao Natural, Lettuce Salad with Tomato, Potato Chips (Salted) . Dinner: Vegetable Soup (Home Recipe), Bread, Fried Egg. Snacks/Other: Captain Kombucha Ginger & Lemon, Benefeat. Vegan Protein Bar Peanut. more...
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Gaining 1.4 kg a Week
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