Nadiadu82's Journal, 06 May 22

Weigh In record (no journal entry) for 06 May 2022
61.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:
1854 kcal Fat: 62.93g | Prot: 121.38g | Carbs: 250.09g.   Breakfast: Body Health Perfect Amino Tabs, Biogen L-Glutamine, Almonds, Juice Beetroot ginger lemon, Overnight oat chia pot. Lunch: Sweet potato brownies, Chimmichurri Sauce, J rissoto, Ella Falafels, Sweet potato brownies. Dinner: Guacamole, Black bean pattie, Pecan Nuts , Woolworths Raw Luxury Tree Nuts, Woolworths Reduced Oil Tangy Mayonnaise, Woolworths Gluten Free Hamburger Rolls. Snacks/Other: Grapes, Rhodes Squish Apple Fruit Puree, Woolworths Organic Maple Syrup, Organic Life Nutrition Pea Protein , Gogood Whey Isolate, Cocoa Powder, Woolworths Coconut & Rice Milk, Body Health Perfect Amino Tabs. more...
2173 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Nadiadu82's Weight History


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