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1005 kcal
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Fat: 48.15g | Prot: 55.81g | Carbs: 83.77g.
Breakfast: Quaker Oat So Simple Sweet Cinnamon with Semi-Skimmed Milk, Green Tea. Lunch: Nature Valley Peanut & Chocolate Protein Bar. Dinner: Hellmann's Light Mayonnaise, Fresh Pork Sausage , Potato Salad Side Dish , Aldi Brioche Burger Buns, Chicken Burger. Snacks/Other: Tangerine. more...
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1514 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...
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