Weigh In record (no journal entry) for 10 May 2011
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124.3 kg
Lost so far: 11.3 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 69.39g | Prot: 73.69g | Carbs: 22.28g.
Breakfast: Fried Egg, Mock Danish, Cheddar Cheese. Lunch: stuffed chicken breast. Dinner: Rotisserie Chicken Breast, cauliflower, Green Leaf Lettuce, Tomato. Snacks/Other: Peanut Butter, celery. more...
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Losing 3.2 kg a Week
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