Weigh In record (no journal entry) for 08 May 2022
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112.0 kg
Lost so far: 7.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 56.96g | Prot: 98.45g | Carbs: 85.11g.
Breakfast: 1% Fat Milk, Egg, Hungry Jack Complete Buttermilk Pancake & Waffle Mix. Lunch: Fish cakes. Dinner: Cheese Bread, HEB Bacon Alfredo Chicken. Snacks/Other: Shortbread cookies. more...
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Losing 1.3 kg a Week
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nancy9322's Weight History
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