Weigh In record (no journal entry) for 08 May 2022
|
76.4 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 44.24g | Prot: 45.62g | Carbs: 113.44g.
Breakfast: Skippy Reduced Fat Creamy Peanut Butter, Coffee, Coffee. Lunch: Salsa, Tortilla Corn Chips, Sweetened Iced Tea, Tea Unsweetened, Grilled Chicken, White Mexican Dipping Original Cheese, White Rice. Snacks/Other: Coffee. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jgrantham's Weight History
|