Weigh In record (no journal entry) for 29 December 2014
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102 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 December 2014:
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480 kcal
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Fat: 21.42g | Prot: 17.78g | Carbs: 60.86g.
Breakfast: Banano, Café. Lunch: Cocinero Aceite de Girasol, Banano, SanCor Queso Porsalut Light, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Tomates. more...
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4413 kcal
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Exercise:
Housework - 3 hours, Walking (brisk) - 6.5/kph - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 5 hours, Standing - 3 hours. more...
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