Weigh In record (no journal entry) for 08 May 2022
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 13.67g | Prot: 29.72g | Carbs: 118.83g.
Breakfast: Lubella Mlekołaki Choco Piegołaki, Mleczna Dolina Mleko 3,2%. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Sos Spaghetti/Marinara, Pszenny Makaron Typu - Spaghetti (Ugotowany). more...
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Gaining 0.5 kg a Week
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