Weigh In record (no journal entry) for 08 May 2022
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86.3 kg
Lost so far: 15.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Fat: 145.19g | Prot: 119.87g | Carbs: 240.70g.
Breakfast: Помидоры, Останкино Бекон Сырокопченый, Яйцо Куриное. Lunch: Суши Шоп Ролл Запеченный с Лососем. Snacks/Other: Авида Молоко 2,5%, Mutant Сывороточный Протеин. more...
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Losing 11.2 kg a Week
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Nosfearatus's Weight History
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