Weigh In record (no journal entry) for 08 May 2022
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70.3 kg
Lost so far: 14.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 82.18g | Prot: 83.51g | Carbs: 118.62g.
Breakfast: Mon Chéri Mon Chéri, Rio D'oro Orangen Saft, Rührei, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Schlagsahne, Aldi Katenschinken, Florette Feldsalat , Grillmeister Schweinerückensteak. Dinner: Milbona Frischkäsezubereitung Paprika, Wilhelm Brandenburg Gekochter Hinterschinken, Eierkuchen, Schmandkuchen, Lidl Kalifornische Mandelkerne . more...
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Gaining 2.1 kg a Week
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