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Арина1111111111
Journal
08 May 22
Арина1111111111's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
55.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
1016 kcal
Fat: 43.68g | Prot: 61.11g | Carbs: 96.93g.
Breakfast:
Куриные Котлеты, Молочный Коктейль.
Lunch:
Сахар, Банан, Минская Марка Творог Мягкий 4%.
Dinner:
Жареная или Запеченная Курица, Салат Овощной со Сметаной.
more...
1421 kcal
Exercise:
Walking (moderate) - 5/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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Арина1111111111's Weight History
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