Weigh In record (no journal entry) for 06 May 2022
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62 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 80.81g | Prot: 206.06g | Carbs: 290.15g.
Breakfast: Quaker Avena Instantánea, Huevo, Manzana, Lactal Pan Salvado, Banano, Gentech Whey Protein 7900, Topline Chicles, Maní, Mandarinas, Café. Lunch: Lucchetti Spaghetti, Cuadril. Dinner: Lechuga, Pechuga de Pollo Hervida, Zanahoria, Dos Hermanos Arroz No Se Pasa. Snacks/Other: Quaker Avena Instantánea, Gentech Whey Protein 7900, Peras. more...
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Losing 3.5 kg a Week
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Juan Pablo Angel 2022's Weight History
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