|
Water and vegetables. Focus. Got brussel sprouts and cabbage, have broccoli and mushrooms also. Raspberries and blueberries. This week I will make some chili with the organic ground beef and baked beans and canned tomatoes - I like the recipe, very easy and it's a little sweet and spicy and salty but not too much of all those.
Going dancing tonight. Lunch with younger child tomorrow probably.
|
1328 kcal
|
Fat: 68.77g | Prot: 68.36g | Carbs: 113.90g.
Breakfast: Whole Wheat Bread, New World Farms Corn on The Cob, Almond Butter, Kirkland Signature Unsweetened Almond Milk, Coffee, Pistachio Nuts. Lunch: Starbucks Almondmilk Honey Flat White (Grande), 1% Fat Milk, Egg, Great Value Sharp Cheddar Cheese, Cooked Mushrooms (Fat Added in Cooking), Whole Wheat Bread. Dinner: Pura Vida Brussels Sprouts, Pork Spareribs. Snacks/Other: Kirkland Signature Greek Yogurt, Quaker Natural Granola - Oats & Honey. more...
|
|
423 kcal
|
Exercise:
fitbit - 22 hours and 15 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Sleeping - 15 minutes. more...
|
|